What is CCC at UTMB?
CCC, short for Courmayeur-Champex-Chamonix, is sometimes referred to as UTMB®’s “Little Sister”– a 100 km trail race that runs over the second half of the UTMB® course, from Courmayeur, Italy to Champex, Switzerland and finishing in Chamonix, France.
How do you qualify for UTMB CCC?
To enter the CCC® lottery, runners must own a valid UTMB® Index in the 50K, 100K or 100M category. To enter the UTMB® lottery, runners must own a valid UTMB® Index in the 100K or 100M category.
How long is UTMB CCC?
around 101 km
CCC®: around 101 km and about 6 100 meters elevation gain, starts from Courmayeur, in semi-autonomy. Cut-off time for finishing is 26 hrs 30 mins. Around 1900 runners.
How do I stream UTMB?
How to Watch: 2021 UTMB Mont-Blanc
- STREAMING: Watch the 2021 UTMB Mont-Blanc on FloTrack. SIGN UP HERE.
- On Your TV: Now Available on Roku, Fire TV, Chromecast & Apple TV.
- Cast: Cast to your smart TV including Vizio, Samsung and LG TVs.
- On The Go: Download the FloSports app on iOS or Android.
What does CCC stand for in running?
The CCC stands for Courmayeur (Italy), Champex Lac (Switzerland) and Chamonix (France)… which is the route the course follows.
What is UTMB qualifying?
You can’t just enter the lottery, though, as UTMB has a qualifying system. To have a chance to register for UTMB, a runner must have accumulated 10 “points” between the start of 2018 and the end of 2020. To race TDS, a runner needs eight points; for CCC, six points; and for OCC, four points.
How long do UTMB running stones last?
Running Stones can only be used to enter one UTMB® World Series Finals lottery per year. If you are selected via the lottery, the Running Stones disappear from your stock. If you are not selected, you keep your Running Stones to use for the next edition.
How many km is UTMB?
around 171 km
UTMB®: around 171 km and about 10 000 meters elevation gain, starts from Chamonix, in semi-autonomy. Cut-off time for finishing is 46 hrs 30 mins.
Is the UTMB on TV?
Here’s how to follow UTMB from home: Here is UTMB TV, which is self-explanatory! There will be live coverage of all the race starts, they will follow the race leaders and you’ll be able to see the winners crossing the finish line. There are even channels for each race.
Who won UTMB 2021?
Last month, Courtney Dauwalter defended — and reclaimed — her title at the Ultra-Trail du Mont-Blanc 106.5-mile race, and smashed records along the way. She broke the all-time women’s course record by seven minutes, finishing in 22 hours 30 minutes and 54 seconds.
How do I train for UTMB?
Training Plan Sample Week
- Rest day. Focus on getting good sleep and eating well.
- Easy Run + Strides. 9 mi. Easy run with 6 x 20 sec strides and 60-90 sec recovery after you are fully warmed up.
- Intervals: 4x90sec hills + 5,4,3,2,1min. 10 mi.
- Easy Run. 10 mi.
- Easy Run. 6 mi.
- Long Run. 21 mi.
- Easy Run + Hill Strides. 11 mi.