How many calories are in Rold Gold Cheddar pretzels?

How many calories are in Rold Gold Cheddar pretzels?

110 Calories

Fat 1 g
Carbs 22 g
Fiber 1 g
Protein 3 g

What is the serving size of Rold Gold pretzels?

Generic

Nutrition Facts
For a Serving Size of 1.13 oz (31.89g)
How many calories are in Rold Gold Pretzels Tiny Twists? Amount of calories in Rold Gold Pretzels Tiny Twists: Calories 130 Calories from Fat 9 (6.9%)
% Daily Value *

What is 1 serving pretzels?

1 ounce
Serving size matters A standard serving of hard pretzels is 1 ounce (28 grams), which can be difficult to measure accurately. Roughly, a single serving of hard pretzels is 15–20 small knot-shaped pretzels.

How many calories is a Rold Gold pretzel?

110
Nutrition Facts

Calories 110 (460 kJ)
Dietary Fiber 1 g 4%
Sugars 0.5 g
Protein 2 g
Calcium 0 mg

How much salt is in Gold pretzels?

Rold Gold Sticks Pretzels

Total Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Potassium 70mg 0%

Do Rold Gold pretzels have eggs?

Original Flavor The tiny twist and thin varieties also contain Yeast. Since none of these ingredients come from animal-based sources, Rold Gold original flavor pretzels in all varieties are vegan.

What are the healthiest pretzels to eat?

To make pretzels healthier, try low-salt brands made with whole grains. You can also opt for gluten-free pretzels and those made with flour alternatives, such as potato, cassava or cauliflower flours.

Are Rold Gold pretzels baked?

Rold Gold pretzels offer a range of pretzel and snack products. All of these items are baked, not fried, and most are lactose free.

How many ounces is a pretzel twist?

There are 110 calories in 17 pretzels (1 oz) of Rold Gold Classic Style Tiny Twists Pretzels.

Do Rold Gold pretzels have dairy?

Dairy-Free Pretzels Rold Gold Sourdough Pretzels. UTZ Pretzels, most varieties.