How many calories are in a deep fried egg roll?
How Many Calories Are In A Deep Fried Egg Roll? To serve this dish, one complete roll constitutes the typical serving size. Each serving contains 200 calories. Egg rolls have calories from fat depending on how long they are fried.
How many calories are in a egg roll?
Egg rolls vary a lot nutritionally. A standard restaurant egg roll contains 250 calories, 8 grams of protein and about 12 grams of fat, two of which are saturated.
How many calories are in a Chinese vegetable egg roll?
How Many Calories Are In A Chinese Vegetable Egg Roll? The ingredients listed for a Chinese Vegetable Egg Roll (1 serving) include 20g sugars, 18g carbohydrates, 4.4g fat, 2g protein, and 125 calories per serving.
Is egg roll good for weight loss?
Worst: Egg Rolls Sure, there are veggies in the filling. But egg rolls are anything but healthy. They’re wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one.
How many calories are in a Chinese shrimp roll?
This egg roll, also called Chinese Shrimp Roll (1 egg roll), contains 15 grams of carbs and 12 grams of fat. Weight reduction of 9g per gram and 7g net carbohydrates. Fat content is 5:5 and fat percent is 9:3. 164 calories and 1g protein.
How many calories are in a Panda Express egg roll?
Panda Express Chicken Egg Roll Nutrition Facts
|Serving Size||1 roll|
|Calories From Fat||100|
|Amount Per Serving||% Daily Value*|
How many carbs are in Chinese egg rolls?
Chinese Pork Egg Roll (1 serving) contains 19g total carbs, 17g net carbs, 9g fat, 6g protein, and 178 calories.
How many calories are in 2 veggie egg rolls?
In fact, there are 201 calories in two Meatless Egg Rolls.
How many calories are in a large vegetable egg roll?
Vegetable Egg Rolls (4 egg rolls) contains 30g total carbs, 28g net carbs, 3g fat, 5g protein, and 170 calories.
What is the lowest calorie Chinese meal?
10 Chinese Dinners Under 400 Calories
- Chinese Chicken Salad III | 393 Calories.
- Chinese Pepper Steak | 312 Calories.
- Chinese Take-Out Shrimp with Garlic | 227 Calories.
- Chinese Pork Tenderloin | 222 Calories.
- Authentic Chinese Steamed Fish | 379 Calories.
- Black Pepper Beef and Cabbage Stir Fry | 280 Calories.