Can you get PiYo on DVDs?
Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated.
Is PiYo good for weight loss?
Most fitness instructors agree that PiYo classes can build and tone muscle and help you lose weight, but there are other benefits as well. The movements and poses in PiYo increase your flexibility by consistently stretching your muscles and improving your range of motion in your joints.
How much does PiYo cost after free trial?
When your free trial expires, you will be charged $39. If you don’t cancel the service, you will be charged the same amount every three months.
How much is PiYo a month?
Beachbody On Demand Pricing What is this? A 6-month membership is $59 and includes a 30-day money-back guarantee versus the 14-day trial. It’s $2.27 per week. The annual membership is the best deal for $99 with the 30-day money-back guarantee.
What equipment do I need for PiYo?
You’ll need only basic equipment for PiYo. For the basic program, you’ll want a yoga mat and possibly a towel. For the advanced workouts in the PiYo Strength calendar, you’ll also need the Beachbody Strength Slides.
How do I get PiYo certified?
In order to become a PiYo™ Instructor, all you have to do is attend an Instructor Training. We’ll teach you correct form and technique so you’ll be able to lead your students through each workout. By becoming an Instructor, you will be joining an exclusive group of people who can purchase PiYo™ Lessons.
Who owns PiYo workout?
Chalene Johnson
PiYo is an 8-week exercise program that is a blend of Pilates and Yoga. Developed by Chalene Johnson as part of The Beachbody Company, PiYo is marketed as a low-impact workout that strengthens and sculpts the body, and enhances flexibility.
What is CIZE workout?
CIZE is a dance program for everyone and makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. CIZE may be the end of exercise—but it’s not the end of hard work.
How much is PiYo after free trial?
Is PiYo good for seniors?
Is PiYo good for seniors? PiYo is an intermediate at home workout program which dynamic movements and fast-paced cardiovascular mixes. Its focus on improving flexibility, balance, and strength could be beneficial to active seniors since the classes are also low-impact.